12
International Awards
100+
Happy clients
9
Years of experience
About Me
I’m a certified life coach helping women gently reconnect with their strength
I’m a mindset and confidence coach dedicated to helping individuals break free from self-doubt and step into their true potential. Having overcome my own struggles with clarity and confidence, I know the power of shifting perspective and building inner trust. My mission is to guide others through their own journeys—with warmth, practical tools, and empowering strategies that create lasting transformation.
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Step 1
Book a Discovery Call
Start with a free call where we explore your goals, challenges, and how coaching can best support you.
Step 2
Set Your Intentions
Together, we define clear intentions and outcomes so your coaching journey feels focused and meaningful.
Step 3
Begin Your Sessions
We meet regularly online, working through mindset shifts, tools, and strategies tailored to you.
Step 4
Practice & Integrate
Between sessions, you’ll apply what you learn with practical exercises and reflection prompts.
Step 5
Grow with Confidence
Step into lasting transformation as you gain clarity, confidence, and tools to carry forward.
Testimonials
Stories of Transformation
“Sophia’s gentle yet structured approach helped me rebuild my confidence after a big life transition. I finally feel grounded and ready for what’s next.”
— Marta, 41
“I came to Sophia feeling stuck and overwhelmed. After just a few sessions, I’ve gained tools to manage my stress and truly believe in myself again.”
— Laura, 29
“Working with Sophia gave me clarity I didn’t know I was missing. I feel lighter, more focused, and more confident in my everyday decisions.”
— Anna, 34
FAQs
Everything You Need To Know
Giveaway
Free Guide
5 Steps to Unlock Unshakable Confidence
Download Sophia Ray’s free guide and learn simple, actionable strategies to shift your mindset, boost your self-esteem, and step into your most confident self.
Daily mindset shifts you can start practicing right away
Confidence-boosting exercises to overcome self-doubt
Actionable journaling prompts & exercises for real change
